One of my favorite exercises...but not my clients!
As many of you know, I work a lot with the TRX Suspension Trainer and the TRX RIP Trainer. One of my favorite exercises using the TRX RIP Trainer is a TRX Samurai Strike with a Burpee. My clients don't like it so much - but they tend to get over it - and actually feel like they have done something after a set of these bad boys. Who is ready to come try this out with yours truly?!?!?! Click here to check out the video!
You can also order your own TRX RIP Trainer by clicking here!