August 24, 2017

As many of you know, I work a lot with the TRX Suspension Trainer and the TRX RIP Trainer.  One of my favorite exercises using the TRX RIP Trainer is a TRX Samurai Strike with a Burpee.  My clients don't like it so much - but they tend to get over it - and actually fee...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 14, 2018

January 17, 2018

September 19, 2017

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook - White Circle
  • Instagram Social Icon